A woman suffering from a cold.

Fight Back This Cold Season

Although riding out a cold may be your only option, there are some things you can do to get cold symptom relief to feel better faster. Start by getting plenty of rest and staying hydrated. It also helps to practice good hygiene with frequent, thorough hand-washing.

Also, avoid touching your eyes, nose and mouth with unwashed hands. It’s the most common way that cold viruses get into your system.

Count On Afrin for Nasal Congestion Relief That Lasts

Afrin Original Nasal Spray Nozzle

5 Tips for Allergy Sufferers

When you suffer from airborne allergies, it can be difficult to get through the day, especially when you want or need to be outdoors.

Knowing what triggers your symptoms is a good start. In addition, it might help to:

  1. Monitor pollen counts and avoid being outside on high-pollen days.
  2. Keep windows and doors shut to keep irritants outside.
  3. Wear a pollen mask when staying inside isn’t an option.
  4. Wash up and change your clothes after being outdoors
  5. Use Afrin Nasal Sprays as directed to help manage nasal congestion. You’ll breathe more freely instantly and for 12 hours.
A woman is having a cup of tea while looking out the window.

Is it a Cold or Allergies?

Truth is, sometimes it’s both. Here’s what you can do to target the trouble and get relief.

Two women running outdoors

Afrin is the #1 Doctor & Pharmacist recommended nasal spray brand for nasal congestion

Two women riding bicycles along the water

The Stages of a Cold

Learn more about the phases of a cold and what you can do to minimize symptoms.